Page 132 - The Indian Optician Digital Edition July-August 2024

GENERAL TIPS
10. Adhere to Schedules: Follow the
recommended wearing and replacement
schedule for your specific lenses.
11. Rest Your Eyes: Give your eyes a break by
wearing glasses periodically, especially if
you experience dryness or discomfort.
12. Monitor Your Eyes: Be vigilant about any
signs of discomfort, redness, or vision
changes. If you notice any issues, remove
your lenses and consult your eye care
professional.
13. Follow Professional Advice: Always adhere
to the advice and instructions provided by
your eye care professional.

14. Stay Informed: Keep up with the latest
recommendations and guidelines for
contact lens care and usage.

15. Keep Backups: Always have a backup pair
of glasses and extra contact lens solution in
case of emergencies.
HEALTH AND SAFETY

18. Avoid Sleeping in Lenses: Unless specifically
designed for overnight wear, avoid sleeping
in your contact lenses.

19. Avoid Smoking: Smoking can increase the
risk of eye infections in contact lens wearers

By following these tips and tricks, you
can ensure a safer and more comfortable
experience with your contact lenses.

7. Follow a Routine: Insert lenses before AUTHOR:
applying makeup and remove them POOJA SINGH
before taking makeup off to minimise
contamination. M.Optom B.Optom
(AIIMS) EMBA (IIM-
8. Hydration: Keep your eyes hydrated Calcutta)
with rewetting drops, especially in dry
environments or when using digital devices
for extended periods.
9. Avoid Water: Do not wear your lenses while
swimming, showering, or in a hot tub unless
using waterproof goggles.

128 | THE INDIAN OPTICIAN | JULY-AUGUST 2024 CONTACT LENSES